What We Offer

  • Sunset Pilates - FREE

    Landis Green, FSU Campus

    Join us monthly on FSU’s campus for 45-minutes of movement, connection, and grounding. Our Pilates Classes combine classical and sculpt moves, so you feel the burn: even without props. Grab a friend or two and meet us on the mat!

    What to bring: Your own mat or towel, optional hand/ankle weights

    What we provide: Good vibes and community

    When: Dates Announced on Instagram

  • Private Training (1-3 Participants)

    $30 Flat Fee

    A MMM instructor comes to you and creates a routine catered to your goals and any injuries or limitations. In the comfort of your own space, enjoy personalized attention where proper form is the top priority.

    Perfect for: Beginners, injury recovery, specific goals, intimate settings

    Duration: 45-60 minutes

    Location: Your home, backyard, or preferred space

  • Small Group Classes (1-10 Participants)

    $15 per participant

    The Modern Mat Method isn't just a workout; it's a community. Bring friends together to share mindful movement and connection. Your instructor tailors the class to your group's goals, creating a challenging yet enjoyable experience.

    Perfect for: Friend groups, roommates, small organizations

    Duration: 45 minutes

    Location: Anywhere movement is possible

  • Private Events (11-50 Participants)

    $200 + $5 per participant after first 20

    For organizations and businesses looking to build a wellness community in Tallahassee. We'll work together to create a fun 45-minute event featuring our signature 5 fundamentals plus themes, music, and community partnerships you choose.

    Perfect for: Organizations, corporate wellness, team building

    Includes: Planning consultation, custom themes, music curation