Your MMM Experience

    • We'll send you a brief intake form about goals and any limitations

    • Confirmation with instructor contact info and any specific details

    • No prior Pilates experience needed. Every class is adapted for all levels

    • Comfortable athletic wear you can move in

    • Barefoot or grip socks recommended

    • Hair tie if you have longer hair

    • All instruction and guidance

    • Modifications for every exercise

    • Positive, encouraging environment

    • Open mind and willingness to try

    • Water bottle

    • For Landis classes: Your own mat or towel

    • For private sessions: Space to move (we're flexible!)

FAQ

  • Absolutely! Most of our clients are beginners. Every exercise can be modified.

  • We specialize in adaptive movement. Just let us know during booking.

  • We serve the Tallahassee area and FSU campus. Contact us for specific locations.

  • We'll update our social media and email list with any weather cancellations.