Each Modern Mat Method class includes our 5 fundamental parts: Core, Arms, Glutes, Quads, and Mind-Body Connection. Combining Joseph Pilates’ Classical Series, as well as Modern Pilates, MMM strives to provide a fast-paced, low-impact workout that leaves you sore and wanting more.
About Our Method
Meet The Founder
Hi there! I’m Izzy, Founder and Head Instructor of The Modern Mat Method.
I started practicing pilates after my breast reduction in late 2024, and fell in love with the changes I felt and saw in my body and confidence. I then decided that I wanted to share my love of Pilates and Mindful Movement with the world, so I became Mat Certified through Classical Pilates Education.
As a Freshman at Florida State, I saw firsthand how building community is key to making the most out of the collegiate experience. I started the Modern Mat Method to share my love of pilates, connection, and movement in my new home of Tallahassee.
Working together, let’s build something beautiful: a health & wellness community that engages our minds, bodies, and souls.
Let’s Get in Touch
Interested in working together? Fill out some info, and we will be in touch shortly. We can’t wait to hear from you!