Modern Mat Method: Tampa Chapter
Creating Community, One Campus at a Time.
Hi, I’m Sasha Fradlin, Head Instructor for The Modern Mat Method: Tampa. Movement has always been at the heart of who I am. As a competitive Figure Skater, I spent years perfecting precision and strength. In turn, this showed me how discipline and creativity come together through movement. When I eventually stepped away from skating, I found myself searching for a new way to move my body that still made me feel connected, strong, and inspired. That’s when I discovered Pilates. What began as a way to stay active soon became something much deeper. Pilates helped me rebuild a sense of purpose. The focus on alignment, balance, and reminded me of everything I loved about skating. This transformation inspired me to pursue my Mat Pilates certification through Classical Pilates Education, allowing me to share this same feeling with others. Today, I want to bring together my background in athletic training and my appreciation for movement to everyone.
The launch of The Modern Mat Method: Tampa Chapter is the start of a new community dedicated to mindful, strength-based movement and inclusive wellness. Rooted in the same philosophy that started it all — that everybody deserves to feel strong, confident, and supported — our Tampa Chapter brings Izzy Levine’s signature Modern Mat Method to a vibrant new space, as taught and led by Sasha Fradlin. Whether you’re new to Pilates or continuing your practice, our Tampa classes focus on connection, alignment, and empowerment. Expect thoughtful instruction, personalized attention, and a welcoming atmosphere that celebrates progress over perfection. Join us as we grow this community of mindful movers — right here in Tampa.